White Carpet Ready!
The Blog of A New York City Wedding Planner and Stylist
Flabby Arms: Sculpt With The Shake Weight
Posted on November 8, 2011 in Blog
Tone and transform your arms for your white carpet debut with The Shake Weight. Check out this video to see how it works. 10 minutes a day is all you need to make your arms your hottest asset. It is a small sacrifice to make you look drop dead gorgeous in your strapless wedding gown. [...]
Tags: bridal fitness, The Shake Weight
Shall We Dance: Sign Up For Ballroom Dance Classes
Posted on August 16, 2011 in Blog
I love the reality show Dancing with the Stars. Wouldn’t it be fun to sign up for a few dance classes with your fiancé/fianceé? What a fun way to tone and slim down for the wedding together! There are a plethora of partner dances for you to try; 12 to be exact. However, today I [...]
Tags: Ballroom Dancing, bridal fitness
Hula Hooping: A Modern Fitness Trend That Burns Calories
Posted on July 19, 2011 in Blog
Do you remember the days of playing outside with a Hula Hoop? If not, I just dated myself. You can feel like a kid again enjoying the hottest fitness trend called Hoopnotica. It is a modern day fitness twist on traditional hula hooping utilizing a slightly weighted, adult size hoop to spin all over your [...]
Tags: bridal fitness, Hoopnotica
Get Fit: Strengthen and Tone With Pilates
Posted on June 21, 2011 in Blog
We all know cardio helps to burn fat and is great for weight loss. However, body strengthening is just as important to tone muscles and give you a lean appearance. Pilates is a physical fitness system created by Joseph Pilates. It is a body conditioning routine that focuses on breathing, centering, alignment, control, and precision. [...]
Tags: bridal fitness, Pilates
Get Fit: Ditch Your Boring Workout and Get In The Groove With Zumba
Posted on May 3, 2011 in Blog
Wedding season is in full effect! Now is the time to up your fitness routine to prepare for your white carpet debut. If you’re tired of the same ole workout and struggling to drop the last 5 to 10 pounds, switch up and join the Zumba movement. This is a dance fitness party you don’t [...]
Tags: bridal fitness, Zumba
Six Weeks to Sleeveless and Sexy
Posted on February 8, 2011 in Blog
I was gifted a great book, “Six Weeks to Sleeveless and Sexy” by JJ Virgin, Celebrity Nutrition and Fitness Expert. This is the perfect read to help you get white carpet ready. JJ’s simple no-fail program will trim, tone and transform your arms into your HOTTEST accessory. The best part is, you don’t have [...]
Get Fit for Your White Carpet Debut
Posted on December 7, 2010 in Blog
It’s Beauty Tuesday and I woke up feeling refreshed and renewed today. I took an African dance class yesterday evening with my mother. Taking the class brought back fond memories of my years as a dancer at Ballet Hispanico, LaRocque Bey and Steps. I used to perform all over New York City; jazz routines [...]
Tags: bridal fitness
A Note from Tamieka
Hi! I'm Tamieka L. Jones, and I'm here to help you create the wedding of your dreams that truly captures the essence of what is unique about you and your groom-to-be. I guarantee your experience — from engagement to honeymoon — will be nothing less than stress-free and spectacular. Learn more »
Testimonials
"Thank you for always going the extra mile, for your attention to detail, for your patience and helpfulness, for coordinating all of the vendor meetings, for your many creative ideas and suggestions that added a huge WOW factor, for keeping us on schedule and stress-free, and for being the overall life line of our wedding."
— Tara and Richard
"We put our trust in you and in the end your professionalism and attention to detail made the wedding seamless for the guests and calming for both of us. While it was not always easy, you showed grace under fire and our only regret is not hiring you from day one."
— Nikki and Alex
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